How to Prevent Cool Season Crops from Bolting

, written by Jeremy Dore gb flag

Onion flower

One of the most confusing terms that new vegetable gardeners come across is ‘bolting’.  Also known as ‘running to seed’ this is where a plant suddenly, often in a matter of a few days, starts to grow flower stems, simultaneously stopping all useful growth of the vegetable itself.  It is not just a problem for people new to growing edible plants – experienced gardeners also have to manage this problem as I found out last week when several salad plants I have been carefully over-wintering in my greenhouse suddenly shot up central stems.  Once the flower shoots form not only is growth slowed as the plants put all their energy into reproducing but they can rapidly become unusable in the kitchen as well.  Lettuce, for example, becomes bitter tasting and the leaves are less tender once the plant has bolted.  So what can be done to prevent it?

The first step towards managing this problem is to understand what causes it.  We need to realize that to some extent gardening is all about working against nature’s natural tendencies.  The whole life-cycle of salad crops like lettuce is geared to lead up to the production of seeds in order to perpetuate the species.  Running to seed, or bolting, is a natural part of this life cycle.  Ending up on a plate is not!  The gardeners job, therefore, is to persuade the plant to put off flowering for as long as possible so that a good leafy crop can be obtained.

Various crops are affected by this problem but they fall into a few main categories (worst affected listed first) and are often referred to as ‘cool season’ crops:

  1. Salad and leafy plants such as lettuce
  2. Members of the beet family: beets, spinach. (Although Swiss chard is part of this family it is less often affected, particularly if several sowings are made.)
  3. Brassicas such as cabbages, radish, turnip, arugula, pak choi etc.
  4. Chinese cabbage
  5. Some biennial crops, such as onion, leeks, carrots (and beets mentioned above).  These crops are less susceptible to this problem, since we harvest them in the first year and they would normally only go on and produce seed in the second year.  However, early bolting can be triggered by abnormal weather conditions or by leaving them in the ground over winter followed by a mild spring.

Although we usually think of bolting as being caused by a sudden warm spell, such as my salad experienced last week, for many plants (particularly biennials) the trigger is actually the cold weather they experienced much earlier on.  This ‘primes’ the plants to produce flower stems as soon as the weather warms up.  The other important factor which affects many annuals is significant increases in day length.  These extra light-hours trigger the plant to run to seed as summer approaches.

So what can be done to prevent this phenomenon, or at least put it off as long as possible?  There are several helpful strategies:

  1. For annuals, the key is to not stress the plant.  Poor growing conditions such as dry soil or lack of nutrients from compost do not help, so it is good to mix in some quality compost and keep the soil relatively moist.  If a cold spell occurs, then some protection will be beneficial, such as covering with garden fleece or moving them inside a cold frame if they are still in pots.
  2. For other plants, selecting varieties which are known to resist bolting is the best option.  A well-known example of this is ‘Boltardy’ beets and I have certainly never had this run to seed whenever I have grown it.
  3. Some plants just don’t do well sown in spring.  Many salad brassicas fall into this category: Chinese cabbage (pak choi), mizuna and arugula are good examples which are all best sown in mid to late summer.
  4. Lettuce flower
  5. Lettuces can be kept from bolting by regularly picking the outer leaves, keeping them from maturing properly.  This ‘cut and come again’ approach to harvesting can extend the time they produce for up to 10 weeks.
  6. The most general advice, applicable across the board, is to make regular sowings of plants.  Weather is by very nature always unpredictable, so sowing a few plants every two weeks or so will guarantee that some of them should do well, whilst still giving you some early harvests before they bolt.

As for my salad... actually I quite enjoy a bit of peppery arugula or even slightly bitter lettuce when mixed in with other leaves.  It is a bit tougher than usual and won’t be to everyone’s taste but at this time of year it gives a welcome change to the bland tasting lettuce available in shops.  There is little left in my garden now from winter, so I am not so fussy.  Meanwhile, I am busy making regular sowings of other spring plants under cover which should start to fill the gap in a month or two.  Bolting may be an inevitable outcome of longer spring days but I am determined to use every bit of ingenuity to minimize its effect and get a great range of early salads.  I’m sure there are other approaches too, so please do share any tips you have on stopping plants bolting by adding a comment below...

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Show Comments


"Have you experimented with sowing seed "by moon cycle" i.e. sowing lettuce seed when the moon is on the make?"
Doug Beard on Saturday 7 March 2009
"Doug, I haven't experimented with moon cycle planting myself but I have friends who have and think there is something to it. Do you think it helps prevent bolting?"
Jeremy Dore on Saturday 7 March 2009
"I have been having trouble for the last several years with Lettuce. I have tried several different ways to sow, and it always just comes up here and there. I have also bought seed from differnt places, wondering if someone was selling old seed. What is the best way to sow lettuce, I like the loose leaf type."
Lou Adams on Saturday 7 March 2009
"Lou, personally I sow loose-leaf lettuce seed in small trays of potting soil on my windowsill and let it germinate and grow to about one inch high before transplanting it. I ease out a little lettuce plant with a teaspoon to keep the root system intact with as much soil as possible and transfer it to big pots. You can read some of the details in this GrowBlog article: Good luck with it!"
Jeremy Dore on Sunday 8 March 2009
"I have greens in the green house over the winter and some of the lettuce has bolted, my rabbits still love it. I just plant more. The GH is kept around 60 but some days it will get up to 80 What I do is plant more, hope this helps, I in zone 6b Frankfort, KY "
Dwight on Monday 9 March 2009
"Great article! I learned something new :)"
Andrea at Heavy Petal on Thursday 13 May 2010
"My pak choi is bolting! Can I stop it and save the plant by pinching off the flower buds?"
Melanie on Saturday 15 May 2010
"I live in Ohio and plant my onions early .but still most of them bolt on me.What am I doing wrong?"
Patricia on Sunday 16 May 2010
"Melanie, once your Pak Choi is bolting you can try to slow it down by pinching off flower buds but it won't fully recover. I recommend getting another batch sown. In my experience Pak Choi is much less likely to bolt later on in the year when days are getting shorter."
Jeremy Dore on Sunday 16 May 2010
"Patricia, bolting onions can be caused by several factors - cool weather followed by a hot spell, loose soil around the onion roots or irregular watering/rainfall. One thing worth trying is to buy more expensive 'heat treated' onion sets which are much less likely to bolt."
Jeremy Dore on Sunday 16 May 2010
"My paternal grandfather, a professional grower, planted his onion seed on the shortest day and pulled them on the longest day ..... but that was 70+ years ago! "
Doug Beard on Monday 17 May 2010
"My lettuce is bolting! Can't i just cut the main flower stem?"
Buddy Varquez on Thursday 7 July 2011
"While lettuce becomes bitter once it bolts, you can cut the stalk off of beets and chard and it will continue to produce tasty leaves. These plants both develop big roots which will over winter in mild climates."
Ilah on Sunday 27 May 2012
"Hi, My original question was I used the wrong fertilizer 13-0-46, and was suppose to use 20-20-20. Now my lettuce outer leaves are starting to lay down (not die though), and core is starting to bolt/flower. Is there any way to fix this in my smaller plantings? I got an explanation from another yahoo which matches what is happening to me, but looking for clarification: User wrote: "N-P-K is the 3 numbers of fertilizer. N-Nitrogen-shoots (green parts of plant). P-Potassium-roots. K-Phosphorus-Flowers. Since your K was 46 for flowers, I believe your lettuce is going to BOLT. Bolting means it is going to flower and go to seed. So the leaves are laying back for the stem to grow and flowers and seeds are going to be made." This is exactly what is happening to my crop, but I think the community member mixed up the P-K explanation though. When I looked up N-P-K: N for Nitrate, P is for Phosphorus, and K is Potassium. Can someone confirm if Phosphorus is for the roots, and Potassium is for flowers? Also, is there a fix for this while my plants are still very young? If it is overdose of Potassium, is there something I can do so my lettuce plants won't bolt? Thanks in advance"
Melissa on Friday 23 August 2013
"My cabbage bolted can I now take some kind of seed or cutting to start again?"
LIZ Locking on Thursday 24 April 2014
"Two answers here - years ago I read the native American Indians use to plant plants that grow above the ground 3 days before the full moon and root plants 3 days after the moon. The story said you would produce the best crop doing this. Since then I have always noticed how plants really grow around the full moon time. The other answer here is you only need an NPK of about 10-12% N. I use 12.6 N 5.2 P 14 K."
Mike on Sunday 14 May 2017
"Can I take the bolted part of the cabbage and plant it again or do I have to throw it all out now. "
Carol on Friday 14 July 2017
"I grew 6 arugula plants in a pot, and have been feeding the leaves to our red foot tortoise, who loves arugula! I originally bought the arugula from the grocery store, chopped off the leaves for a “human” salad, and planted the bottom part. They each took root and within a few weeks started to grow new leaves. Then they all bolted! I cut back the flowering stalks and they are again growing new leaves. Not sure how long I can keep this going... I think I will buy seeds and start from scratch."
Mr. Bruce on Saturday 30 May 2020
"I started covering lettuce with a shade blanket for half of every day and it kept it from bolting and the lettuce had a much milder taste. Not the bitter taste that garden lettuce often gets."
Andrea on Thursday 25 June 2020

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